6-Day Hybrid

Scott Abel

Imagine you had the chance to train side by side with an actual bodybuilder, or a professional fitness model, or — even better — with their coach.

These 6-day hybrid videos were designed to give you exactly that experience.

The written program is specially designed for hypertrophy, growth and functional conditioning. Simply following the exercises in the written program by itself would be hugely beneficial for serious trainees.

However, the 6-day hybrid program also includes seven videos (six for each day of the program, plus an intro), so you can see for yourself how to get the most out of the program.

You'll get tips, secrets, and insight from Scott Abel, who’s been training pro bodybuilders, figure competitors, and fitness models for decades.

In the videos, Scott takes you through the whole program by actually going through it himself.

  • Learn exactly how to get the most out of each and every rep, for each and every exercise.
  • You'll learn the subtle exercise tweaks here and there that can maximize muscle fatigue and hypertrophy (a hand position here, a slightly altered grip there…)
  • You will learn how to get the most out of supersets, when to use a strip set, and get more insights about workout program design.

You can start the program the same day you download your written program and videos

However, many of Scott's clients say that they watch and re-watch his videos again and again, pen and paper in hand, because the videos are so jam-packed with insight and experience that you simply cannot get anywhere else.

In addition to the videos and the written program, you will also get access to an extensive, 7-page article on hybrid training. This includes some of the history of its development, the methodology behind it, and it will give you a better idea of how to apply these advanced physique transformation principles.

In short, you get everything you need to learn true hybrid bodybuilding training.


Are the videos high-def?

No, these ones aren't high def. These were recorded for DVD quality, which is not the same as 1080p.

⭐ If that's a deal-breaker for you, don't buy these videos. ⭐

Is the 6-day program for me?

That depends.

This program is designed for those who are after physique enhancement.

If you're concerned purely about increasing your 1-rep-max, then no, this program is not for you. If you want growth and hypertrophy, then absolutely you should buy 6-day hybrid.

The kind of person who stands to benefit most is someone who has felt their current workout program is just a little bit “stale,” or someone who has never had the benefit of experiencing a truly expert, bodybuilding-based approach to training.

Buy this

6-Day Hybrid

Buy this